Today I finished with “The Red Book” by Carl Jung. It is impossible to explain fully its impact on me. Very few books I’ve read have entered into the dark crevices of the soul, the places I — and maybe all of us — are terrified to enter. In the darkness are our demons. We think our demons are outside of us. We see our demons in other people in all the ways we dislike and judge. But the demons of course are just us, the parts of ourselves we want to reject. We can all be so petty and…

The Buddhist Therapist

The relationship between mental health, spirituality and politics told from the point of view of a working psychotherapist.

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