Against Perfectionism Or How to Enjoy Being a Fuck Up

Perfectionism is a disease among my patients. People’s inner dialogues these days are unrelenting. The oddity of this all is that the more perfect someone might seem on the outside, often times the more broken they are on the inside. (Of course, this isn’t everyone by any means). It takes a ceaseless, judging superego to maintain the veneer of perfection to the outside world, and any sort of crack…



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The Buddhist Therapist

The relationship between mental health, spirituality and politics told from the point of view of a working psychotherapist.