Empathy as A Way of Life: Compassion (Karuna), The Second Brahma-Vihara

The Buddhist Therapist
4 min readMay 18, 2021

On to my second post about the Brahma-Viharas. You can read the first one on loving-kindness here. Now I will turn my attention to compassion…

Most of us want to turn away from suffering. I can instinctively do it at times. Just in front of my apartment, for example, there is a homeless encampment. Two dirty mattresses, strewn with garbage…

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The Buddhist Therapist

The relationship between mental health, spirituality and politics told from the point of view of a working psychotherapist.