Reflections On Gratefulness and How To Bring It Into Your Life Daily

The Buddhist Therapist
6 min readMay 7, 2021

Outside the French bakery, a line snakes in a whorl toward East 7th Street. I am alone in my bedroom on the 3rd floor watching the masked patrons in backpacks and hoodies, inching forward slowly like caterpillars. The sun is bright today casting long frightening shadows on the sidewalks. The cars whizz by and honk every few seconds like a metronome. From my computer, as I…

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The Buddhist Therapist

The relationship between mental health, spirituality and politics told from the point of view of a working psychotherapist.