The Temptations of The Buddha and Jesus of Nazareth as Metaphor

The Buddhist Therapist
5 min readJun 8, 2021

On the night he was enlightened, the Buddha sat under a Bodhi tree and sat in meditation, vowing to stay seated until he reached some understanding about the nature of reality. While he sat in deep meditation entering the four jhana states, he was visited by Mara, a demon celestial king who came to tempt him. Mara brought his three daughters, Greed, Hatred, and Delusion, and dazzled the Buddha with temptations of beauty and pleasure if he would only just give in and take it. I’ve heard it say in some places, The Buddha stated, “I see you, Mara!” And with that Mara retreated. The Buddha had overcome this demon. He was now the enlightened one.

Similarly 500 years later or so, Jesus of Nazareth spent 40 days and 40 nights in the Judean desert after his baptism and was visited by Satan. Like Mara before the Buddha, Satan attempted to tempt Jesus with three requests, including tempting to make bread out of stones to satisfy his hunger, to jump off a cliff to be caught by the angels, and bow before Satan to have all the kingdoms of the world, which are similar to the Buddha’s temptation by Mara. But Jesus resisted as well and left the desert to begin his ministry.

The similarities between the two stories are undeniable. Two of the greatest religious figures of our time are visited by demons or devils and are tempted…

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The Buddhist Therapist

The relationship between mental health, spirituality and politics told from the point of view of a working psychotherapist.