The Wisdom of Boredom: Finding Creativity and Spirituality in the Age of Facebook

A recent observation: we are a society that hates boredom. After all, why be bored when we have so many entertainment options? If I am in a long line at the post office, I could stand there doing nothing, waiting patiently for the slow, tortoise line to move an inch. Or I could look at my phone and connect to a million entertainment options at the…

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The Buddhist Therapist

The Buddhist Therapist

The relationship between mental health, spirituality and politics told from the point of view of a working psychotherapist.