The World Wants You to Hate Yourself. Here’s How To Fight Back.

I had a thought recently: the world wants you to hate yourself. What do I mean by this? I mean the entire society and subsequent economy are built on self-loathing. Take advertising. All of us are constantly inundated with ads whether on Facebook, Instagram, television, surfing the web, or just driving your suburban town where billboards dart the highways.



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The Buddhist Therapist

The relationship between mental health, spirituality and politics told from the point of view of a working psychotherapist.