The Buddhist TherapistI read 82 books this year, a new record for me. Here are my twenty favorite books of the year.Pride and Prejudice by Jane Austen·6 min read·Dec 31, 2022--1--1
The Buddhist TherapistWe’re All Just Commodities In the Modern EconomyA thought occurred to me as I scrolled my Twitter feed, then clicked on the Candy Crush knock-off game I play too much, and then on a…·3 min read·Nov 1, 2022--3--3
The Buddhist TherapistAgainst Perfectionism (or How to Enjoy Being a Fuck-Up)I wrote a new article for Tricycle magazine!·1 min read·Nov 1, 2022----
The Buddhist TherapistLiving With Trauma, a Mindful, Buddhist PerspectiveI’ve been reflecting on trauma with my patients as of late. It’s occurred to me more and more that what is often diagnosed with depression…·2 min read·Aug 22, 2022----
The Buddhist TherapistThe Strangeness of Consciousness: Stray Observations from My Morning MeditationA stray observation from my meditation this morning: being alive is really weird.·4 min read·Jun 13, 2022--1--1
The Buddhist TherapistThe World Wants You to Hate Yourself. Here’s How To Fight Back.I had a thought recently: the world wants you to hate yourself. What do I mean by this? I mean the entire society and subsequent economy…·5 min read·Jun 6, 2022--3--3
The Buddhist Therapist“Everything Everywhere All At Once” and The Arc of Emotional MaturityFirstly, apologies for the lack of posts of late! Momentum is really strange, it snowballs one way or the other. In this case, I had…·5 min read·May 10, 2022--2--2
The Buddhist TherapistRanking The Coen Brothers' FilmographyA little something different for this post… After watching The Tragedy of Macbeth, I decided to watch the Coen Brothers’ entire filmography…·11 min read·Apr 4, 2022----
The Buddhist TherapistAgainst Perfectionism Or How to Enjoy Being a Fuck UpPerfectionism is a disease among my patients. People’s inner dialogues these days are unrelenting. The oddity of this all is that the more…·3 min read·Mar 28, 2022--1--1
The Buddhist TherapistThe Weirdness of Writing a First Novel: 4 Musings on the Journey to FinishThe past two weeks I’ve been hard at work on the second draft of my first novel, and I’m in a good rhythm. I’ve been writing from 1000-to…·3 min read·Mar 21, 2022----